Did you know?
This variety of Swiss chard is as pretty as it is tasty. Large leaves that are highly nutritious and taste a lot like spinach but actually a member of the beet family.
Swiss chard is a storehouse for many phytonutrients that have health promotional and disease prevention properties. Chard leaves are an excellent source of minerals, vitamins A, K and the antioxidant, vitamin C. Chard is also packed Omega-3 fatty acids