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Chard - Swiss (bunch)

Chard - Swiss (bunch)

Regular price
R 18.00
Sale price
R 18.00
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Did you know?

Large leaves that are highly nutritious and taste a lot like spinach but actually a member of the beet family. Swiss chard is a storehouse for many phytonutrients that have health promotional and disease prevention properties. Chard leaves are an excellent source of minerals such as magnesium, iron, manganese, as well as vitamins A, K and the antioxidant, vitamin C. Chard is also packed Omega-3 fatty acids